The Intention
The intention is to bring women together, specifically mothers, in a held space where you’ll feel seen, heard and valued. You’ll access and embody internal and external spaciousness: physically, emotionally, mentally and spiritually.
This is a sanctuary for mothers who are ready to embody her highest version through deep remembering.
It takes an average of 66 days to form a habit, so over 14 weeks with 5 experienced facilitators, we’ve selected transformational modalities that work simultaneously, that will allow you to actually create life-lasting change, while positively shifting things within yourself and your family. We’ve very intentionally designed this space so mothers can do this work without feeling overwhelmed or stretched. In fact, this work will allow you to create the spaciousness you’re craving.
It’ll be that invitation to be guided into a deeper relationship with yourself, as you unravel old patterns and conditioning, regulate your body and nervous system, reconnect to your truth, inner authority, power AND love – and truly Step Into HER with deep clarity, more joy and true spaciousness.
9D somatic breathwork journeys. core values workshop. personalised human design pathway. subconscious reset immersion. feminine and masculine energy discovery. nervous system mastery. spaciousness practices. lasting-change embodiment practices. integration, support and guidance. connection
Inside Our Space
May 17 - August 23, 2026
Five heart-led facilitators, fourteen weeks together online – and a journey home to yourself, as you truly Step Into HER
Fortnightly LIVE 2 hour Embodiment Calls
Fortnightly LIVE 2.5 hour 9D Breathwork Journeys
Membership Portal with a space for your Personalised Practices
Community Chat for Integration, Support + Guidance
Personalised Human Design Embodiment Pathway
Core Values & Life Learning Workshop + Immersion
Nervous System Workshop & Immersion
Subconscious Mind & Body Reset Immersion
Feminine & Masculine Energy Discovery
Prompted Somatic & Journalling Practices throughout
Full Life & Body, Spacious Clearing Practices
Finishing with an
Expansive Retreat
Come together for three nights, four days at the luxurious BlueGreen Sanctuary Retreat, Byron Hinterland.
Over the four days, we’ll embrace and connect with each other after these fourteen weeks together, and really come home to ourselves, while being seen by the women you now call sisters.
Special guest facilitators will be joining us, a fully catered for private chef, services that really nourish your heart and body and the most stunning accomodation.
A real treat to yourself through - Ceremony and Integration Circles, 9D Breathwork, Sound Alchemy with Crystal Bowls, Flute and other beautiful instruments, Ecstatic Dance and Sound Bath, Restorative Yin and Hatha Yoga Flow, Tea Ceremony, Interactive Integration Embodiment Journey, and the retreat facilities - Sauna, Private Spa, Outdoor Bath, Fire Pit and Tipi, Yoga Shala, Massage available, and the beautiful home and surrounding nature we’ll immerse ourselves in.
Are you this woman?
You’re ready to walk forward, leading from your heart. Decisions that feel grounded and true. Feeling spaciousness, oozing clarity, confidence and conviction within your body. You’re ready to stop questioning yourself, to actually feel your purpose. To have a knowing when it’s not yours, as you know who YOU really are. A remembering and softening into your feminine. Capacity in your nervous system so you can hold what lights you up, and let go of what doesn’t. You’re here to walk forward as an embodied woman, able to use her voice, embracing her essence – living in true alignment to your human design – your values – your joy. Calling forward your inner wise women to become the most authentic, happiest, fulfilled version of you, which ripple effect onto those who are most important in your life. This container and journey is created to bring true change into women’s lives, with hand-selected modalities and facilitators holding this space for you. Every week is very intentionally designed to avoid overwhelm. It’s designed to flow around your life. You’ll walk out the other side as a more happier embodied woman. This journey is different. If you’re feeling the nudge, I invite you to listen – even through the noise. It’s time to Step Into Her
The Women Behind Your Journey
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RACH ROBINSON
HOST
Mentor | Embodiment & Retreat Leader -
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KATIE PITSIS
Life Coach, Speaker, Nervous System Specialist
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AMANDA VELTRI
9D Somatic Breathwork Facilitator
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PRUE STRURGEON
Individuation Facilitator & Embodiment Specialist
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![A smiling woman with short hair wearing a denim dress and large earrings, standing outdoors in a park with trees and grass.]()
ROBINA MEEHAN
Core Values & Life Learning Facilitator
A deep dive into the modalities
and the women serving you.
Our Host,
Rach
Rach our host, will support you with any questions you have and the flow of the container itself – as well as holding workshops and spacious practices within our container. She is organised, approachable and brings a grounded energy into a room.
Rach has been serving women online for over five years now, and recently, held a day Retreat and week long Embodiment Immersion. This is when this work was truly born. After seeing the impact and reading the words it was having, and did have on these women’s lives, Rach started planning a more in-depth version to lasting change.
Through her worldly lived and personal experiences, Rach is passionate in supporting women with tools and modalities that bring women home to herself, so she can show up authentically, be seen, use her voice and really live a life she truly desires. Rach serves women in a way that feels clear, achievable, and actually enjoyable.
Rach will be guiding women through spaciousness clearing practices, feminine and masculine energy discovery and rewiring subconscious pattering to live a life of truth, ease, authenticity and joy.
@rach.robinson_
About the Full-reset Immersion, and who you are on the other side
Through story-telling and personal experience, Rach will guide you through an full life re-set practice that she embodied many years ago and still lives by to this day. She’ll be alongside you as we’ll all be zooming out on our life and discovering what is, and isn’t serving us. We’ll be delving into our inner feminine and masculine dynamics, having great self reflection on how and why they run our life. In this moment, we get to witness and rewire our subconscious mind, and take simple, embodied action to walk the pathway to a more happier, fulfilled life, with deeper awareness and understanding of self. These few weeks will be an incredible opportunity to enrol your partner into – so you can both walk forward with more clarity, love and joy.
About Spaciousness Clearing Practices
Rach believes that you cannot deeply embody and live a life of true spaciousness and abundance, if our mental, emotional and physical being is full. Throughout this container, we’ll be tinkering away at practices that eliminate overwhelm and bring spaciousness into your life, so you’re able to hold more of what you love or desire. These practices are co-created with Robina and will support you to ‘de-clutter your life’ with simplicity and joy.
Katie,
Our Nervous System Specialist
Katie is a devoted mother and partner. A leading Nervous System and Emotional Mastery Specialist.
For over 20 years, she has supported women around the world in the healing, empowerment, and personal development space as a coach, facilitator, and educator.
Katie’s work is grounded in extensive study and lived experience. She has trained in NLP, hypnosis, Timeline Therapy™, somatics, cellular healing, and transformational breathwork. She has completed multiple meditation and yoga teacher trainings, as well as advanced nervous system education. Her facilitation style is experiential, practical, and scientifically backed.
Her teachings are a powerful culmination of her personal journey, thousands of hours working one-on-one with clients, and decades of professional study and accreditation. Katie is known for delivering deep transformational work in a way that is engaging, memorable, and accessible.
She brings both expertise and heart to everything she does. A big-hearted human with a genuine desire to see women thrive, Katie is passionate about helping others feel more alive, regulated, empowered, and joyful.
@katiepitsis
How will you benefit the most after working with Katie?
Greater calm, groundedness & emotional stability as your new baseline more of the time
✓ Reduced reactivity, stress & overwhelm in daily life
✓ Improved sleep, digestion, clarity, energy & mood
✓ Increased resilience, confidence & nervous system capacity
✓ Freedom from recurring burnout patterns
✓ More presence, patience & intentional decision-making
✓ Enhanced focus, creativity & aligned productivity
✓ A deeper sense of ease, spaciousness & enjoyment in life
And importantly, this transformation is designed to integrate seamlessly into your existing lives — without isolation, extreme lifestyle overhauls or unrealistic financial investment.
Topics we’ll be diving into with Katie
✓ The role & function of the Autonomic nervous system
✓ How to identify when you are operating from Sympathetic Vs Parasympathetic
✓ Katie's signature 5-step CAALM methodology- an efficient system featuring tangible tools, exercises, mindset shifts and strategies, to move you out of Fight/Flight/Freeze/Fawn (sympathetic) into Rest/Digest/Recover/Reproduce (Parasympathetic)
✓ 3 step process to bio hack the breath for greater levels of calm, relaxation & longevity.
✓ How trauma can further exacerbate dysregulation.
✓ How dysregulation habit loops are formed.
✓ How to rewire and bring more awareness to your unconscious stress responses.
✓ Identifying the 5 core stress archetypes.
✓ Understanding the effect the imprint period (from 0-3 yrs old) has on our current mindset, nervous system state and automated behaviours.
✓ Discover your core wound belief associated to your dominant stress archetype.
✓ How to support the senses to minimise/avoid sensory overload.
✓ Self-compassion, patience and acceptance as you heal and grow.
Amanda,
Our 9D Somatic Breathwork Facilitator
Amanda is an independent mother,world traveller, and 9D Somatic Breathwork facilitator who guides people out of survival and back into embodied safety.
Her work is born from lived experience. Over thirteen years ago, she left an unsafe relationship while pregnant and returned home to Australia to rebuild her life from the ground up. Motherhood became her initiation into strength, responsibility, and deep self awareness.
For many years, her nervous system was wired for survival. The level of stress and hyper vigilance she carried ran deep. Beneath her resilience, she was disconnected from her own body and truth as she did not feel safe within herself.
It was through discovering 9D Breathwork, somatic therapy, and embodiment work that the biggest shift occurred. She began to understand what was happening in her body and took full responsibility for her healing. She learned that real transformation happens when the body feels safe. When the parts that have been bracing for years are met with compassion, acceptance, and love. When the nervous system no longer needs to stay on guard.
Amanda now holds grounded, safe spaces for people to return to themselves. She facilitates weekly breathwork sessions in the Byron Shire, as well as events and immersions designed to support individuals back to their truth, their inner authority, and a deeper sense of internal peace.
Her work is an invitation to become your own safe place. To meet yourself honestly. To integrate what you have lived through. And to step forward not from survival, but from embodied power.
@gold.e.n.light
What is 9D Breathwork?
9D Breathwork is an immersive, transformational healing experience that uses conscious connected breathing, multi-layered sound engineering, and subconscious activation to reset your nervous system, release trapped emotions, and rewrite the internal patterns that drive behaviour. It’s not just breathwork, it’s a full-spectrum recalibration for mind, body, and spirit.
Who are you on the other side of working with Amanda?
On the other side of this embodiment container, and breathing 9D with Amanda, “she”, (you), has more capacity for her life, business, family and herself.
She’s not stretched thin in the same way because she has created internal space by clearing out the old stories, programming and beliefs.
She knows herself more clearly. She can feel when something is off and when something is aligned. She trusts her responses. She doesn’t collapse as quickly into old patterns because those patterns aren’t running the show in the same way.
She feels empowered, grounded, steady, embodied and whole. Not perfect, but accepting and loving of all parts of herself. Boundaries will strengthen, self trust will deepen and her vision will become clearer.
She responds instead of reacting. She can sit with discomfort without needing to escape it. She can hold expansion without sabotaging it. Her nervous system has more capacity, and because of that, her life expands naturally. She Steps into Her
Prue,
Our Human Design and Embodiment Mentor
Prue Sturgeon is an individuation facilitator and embodiment specialist who uses Human Design as a framework for identity realisation and lived alignment. She is devoted to guiding individuals back to the truth of who they are — and supporting them to build lives that reflect it.
With over a decade of experience working 1:1 and in group spaces, and a deep foundation in the study of the body, energetics, and mind–body integration, Prue brings both technical precision and embodied wisdom to her work. She understands that identity is not something we think our way into — it is something we feel, inhabit, and live.
Using Human Design as a tool for energetic literacy, Prue offers individualised insight into how each person’s energy is designed to operate. She weaves this understanding with somatic techniques, embodied experimentation, and guided inner journeys to support true integration — helping individuals move beyond knowing themselves conceptually and into living in alignment with their natural mechanics.
Her work centres on identity realisation: recognising where conditioning has shaped who you thought you had to be, and consciously stepping into the version of you that feels grounded, powerful, and true.
Beyond her professional work, Prue is a deeply present mother and partner who intentionally designs her life to prioritise these golden years with her family while fully expressing her gifts in service. She believes this integration — of contribution, presence, intimacy, and leadership — is not a luxury, but a design principle available to us all.
@theprueflavour
What is Human Design?
Human Design is a holistic self-knowledge system that combines ancient wisdom – astrology, the I Ching, Kabbalah and the Chakra system, with modern sciences like quantum mechanics and genetics. It acts as an “energetic blueprint” for understanding how you are designed to interact with the world, make decisions, and live in alignment with your true nature.
Who are you on the other side of working with Prue?
Simply put - more true. More true to what is inherently you.
✓ A deep familiarity with your true energy and natural capacity
✓ A lived understanding of who you are beneath conditioning and adaptation
✓ Greater trust in how your energy is designed to move, decide and respond
✓ Less effort spent forcing outcomes or managing yourself
✓ A way of moving through life that feels truer, cleaner and more aligned
✓ Increased ease as life meets you more naturally when you are in integrity with your design
✓ Decisions and actions that arise from self-trust rather than external pressure
✓ A sense of expansion that comes not from doing more, but from being more aligned.
Robina,
Our Core Values and Life Learning Facilitator
Robina Meehan is a woman with her eyes on the horizon and her feet rooted in radical self-responsibility.
Her devotion to growth began early, filling journals at eleven and making quiet pacts about integrity and the woman she would become. But starting young did not mean an easy path. Life initiated her deeply. Through motherhood, relationships, and confronting inherited generational patterns, she has walked a path of repeated initiation and conscious becoming.
Motherhood became the archetypal threshold. It awakened her to a profound truth: this didn’t start with her. Family imprints, cultural conditioning, and societal systems lived in her nervous system. What felt personal revealed itself as ancestral. And yet — awareness was never an excuse. It was an invitation.
Rather than blame lineage or circumstance, Robina chose reclamation. She became fiercely devoted to identifying and embodying consciously chosen Core Values — knowing that when a woman reorganises her inner world, her external reality shifts exponentially.
With over a decade immersed in women’s attunement and energetic alignment, Robina now works at the intersection of embodiment and systems change. Inspired by Buckminster Fuller’s words, “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete,” she is devoted to disrupting outdated human operating systems from the inside out.
In both the online journey and 3-day retreat, Robina holds space for women ready to stop outsourcing their power, take full responsibility for what they carry, and consciously step into the archetype they were always becoming.
She doesn’t promise ease. She invites remembrance and responsibility.
She invites women to build a new model - together.
@robina_meehan
What are our Core Values?
Core values are the deeply held truths that ground you and serve as a quiet compass for life. They’re not what others told you to believe or what you perform to please people; they’re what you know in your bones and feel in your body. They shape how you love, work, rest, and lead, and they show up as a sense of alignment (ease and resonance) when you live by them, or tension and dissonance when you don’t.
Being aware of your core values makes you a trustworthy internal resource: you rely on your own inner compass rather than outsourcing your truth to others or external systems.
With these values, you can design daily rituals, set boundaries, and make choices that keep you in integrity with who you truly are.
Who are you on the other side of working with Robina?
On the other side of knowing your values, you become a sovereign, embodied woman who trusts your own inner compass. The soma – your body’s wisdom, speaks first, guiding decisions and helping you distinguish true alignment (resonance) from old patterns (entanglement). You have inner safety and clear boundaries. Safety no longer depends on status, approval, or fear.
Your daily life is anchored by simple, nervous-system–aware rituals, honest conversations, and choices that honour what matters most.
Relationships – romantic, familial, and communal – are built on consent, presence, and authentic need, not performance or obligation.
You move through work, parenting, and rest with greater ease, gratitude, and awe. Misalignment feels like a memory, replaced by an actionable blueprint for ongoing recalibration.
In short, you are free to love, create, and lead from truth, one embodied yes… or no, at a time.
It’s your turn to receive
“Real transformation isn’t just mental.
It’s felt in your body, your nervous system, your emotions, and your energy – creating lasting ease, clarity, joy and alignment.”
– Katie Pitsis
“Thank you for providing us with the tools to go deeper. That was everything I didn’t know I needed. Forever grateful that we met and grateful that I get to share this journey with such incredible like minded women. Proud of us all”
— Immersion Participant“Super grateful for this container! Definitely notice a shift in my own internal patterns, pace of life, and ability to face myself in hard times.”
— Immersion Participant“I was able to fully let go and allow myself movement and listened to my body. I have seen people online experience things like this and have known that’s what I needed, but never allowed myself space to let it be.
Thank you Rach, you’ve helped me move! In more ways than one.
— Immersion ParticipantOur 14-Week Journey
WEEK 1.
❊ Live Welcome Ceremony and Introduction
WEEK 2.
❊ Live Workshop - Embodying Your True Self - The role of Human Design in Embodiment, Leadership, and Self-Trust
❊ Spaciousness Clearing Practices
WEEK 3.
❊ Live Hybrid 9D Journey - “The Sovereign Breath” - A journey to remember who you are underneath the masks and the roles you learned to survive. A reconnection to your voice, your truth, and your inner authority.
❊ Personalised Human Design Audio Reading
WEEK 4.
❊ Live Workshop - Creating Spaciousness within your life
❊ Personalised Human Design Embodiment Experiment - The Daily Dose (Round 1)
❊ Embodying Spaciousness
WEEK 5.
❊ Live Active 9D Journey - “The Awakening” - This is about opening fully to your inner knowing and the life that’s possible when you step into your own authority. Awareness deepens, intuition sharpens, and alignment becomes natural.
❊ Core Values Immersion
WEEK 6.
❊ Live Workshop - Sharing Circle & Walking guided values-led visualisation
❊ Core Values Workshop + Life Learning practices
WEEK 7.
❊ 9D Active Journey - “Releasing Guilt and Shame” - A deep descent into the layers of guilt and shame stored within the body, meeting them with courage instead of avoidance. This journey gently reframes your relationship with these emotions, softening their grip through compassion, understanding, and true self acceptance.
❊ 3-DayHuman Designfocused group immersion for shared reflection, integration, and momentum
WEEK 8.
❊ Live Workshop - Nervous System Masterclass
❊ Nervous System questionnaire and daily practices
❊ Personalised Human Design Audio Feedback
WEEK 9.
❊ Live Active 9D Journey - “Transcending Fear” - In this journey fear is unpacked and met with compassion, not resistance. Through guided breath and presence, you learn to move through fear instead of around it, freeing space for bold action.
❊ Personalised Human Design Embodiment Experiment - The Daily Dose (Round 2)
WEEK 10.
❊ Live Workshop - Nervous System Integration and Embodiment Session
❊ Full Re-set Embodiment Immersion
WEEK 11.
❊ Live Active 9D Journey Unleash your power - This journey reconnects you to your innate energy helping you cultivate a healthy relationship with your raw power. You remember your capacity to act, create, and claim your space in the world without apology.
❊ Feminine and Masculine Energy Exploration
WEEK 12.
❊ Live Workshop - Human Design Interactive Integration Session
❊ Our Mantra and Vision Declaration
WEEK 13.
❊ Live Hybrid 9D Journey “Subconscious Mind Reprogramming” - Discover important personal insights and plant them in the deepest parts of your own consciousness, so they can bloom beautifully into your life.
❊ 9D Breathwork Integration
WEEK 14.
❊ Closing Ceremony
These 9D Breathwork Journeys and embodiment sessions will be recorded, however they are designed to be held live to ensure you receive the best support and care possible.
“Thank you so much. This has been such a thought provoking week and it has invoked a good number of conversations in my wider family about values, personal work and beliefs. So, so valuable!
— Immersion Participant
“During the breathwork, it became so clear just how many stories my mind tells me about things that haven’t happened, or scenarios that may never happen at all. I could see how often I steal my inner peace by believing them. I knew I did this but I hadn’t fully tuned into how much it was costing me.”
— Immersion Participant
“The breathwork took me to another level and I released so much that I had been holding onto. After the breathwork and dancing, I felt lighter and free. I would definitely do another container like this one with you again.
— Immersion Participant
Your Questions, Answered
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No experience needed. You can be completely new, or well on the embodiment path - all is welcome
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This container is a mix of certified coaches and facilitators, and lived embodied experience. You will be held and supported by women who have held and supported many women before.
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Yes! We want to make this work as accessible as possible.
You’ll see options at the time of you booking -
Usually your birth time, or as closely as possible. Further questions on this will be displayed in the intake form to ensure you receive the best support possible.
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Yes, breathwork is safe for most people. There will be a waiver form to complete with Amanda, who is a certified and trained 9D Breathwork facilitator. More info on Breathwork will be provided in an email
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This is a group container. You will have access to intimate support and opportunities to speak and be held on calls. Should you want additional support, or 1:1, this can be organised with the facilitator for a fee.
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You can reach me anytime via email: hello@rachrobonson.com OR on Instagram @rach.robinson_ I will get back to you within 24 hours.
Read the full terms and conditions
If you’re feeling that soul nudge
– trust it. It’s not by coincidence.
“Thank you for holding such a safe, powerful space. And to the women who showed up alongside me. This is truly beautiful work. It’s not easy work. It’s asks you to confront your fears, your patterns and the things you know deep down need tending to. But this container couldn’t have come at a better time for me.”
— Immersion Participant
Collectively, our vision is to bring women together, and home to herself. She doesn’t need fixing, she doesn’t need advice - she wants to be able to gain answers from her body and be heard.
This very unique and transformational journey is giving you powerful embodiment tools, implemented simply and softly, alongside motherhood – so you can truly step into the woman that feels deep clarity, ease, alignment and joy, with spaciousness.
We cannot wait to journey with you!
With love- Rach, Katie, Amanda, Prue and Robina x
August 31st - 3rd September
Step Into HER Retreat
Three Night Luxury Embodiment Retreat
Byron Bay Hinterland
Any Questions?
So happy to answer any questions you may have.
Simply email: hello@rachrobinson.com